Ingredients

  • Drizzle of sunflower oil
  • 2 red onions, halved and thinly sliced
  • 1 tbsp golden caster sugar
  • 2 tbsp balsamic vinegar
  • 2 tbsp plain flour
  • 250ml red wine
  • 500ml chicken or beef stock

Method

  1. Drizzle a little oil into a saucepan.
  2. Add the sliced onions and cook slowly for 15 mins.
  3. Stir every now and then until they are soft and caramelised.
  4. Add the sugar and balsamic vinegar, and cook for 5 mins more until sticky.
  5. Stir the flour into the onions to make a paste, cooking for 1-2 mins.
  6. Continue stirring while you splash in the wine, a little at a time, until you have a smooth, thick sauce.
  7. Increase the heat and bubble for a few mins until reduced by about half.
  8. Add the stock and some seasoning, and continue bubbling for 10 mins while the toad cooks.